Upon arrival at Goa’s Dabolim or Mopa International Airport, transfer to Mansão Curtorim, a charming heritage stay nestled in the serene countryside of South Goa. This beautifully restored Portuguese manor offers a blend of old-world elegance and modern comfort, surrounded by lush greenery and tranquil village life. Check in and unwind as you soak in the peaceful ambience, setting the tone for your wellness retreat. Enjoy a relaxed evening exploring the serene surroundings or simply resting in the comfort of this heritage home before your journey continues.

Activities : Beaches Sightseeing

Check out at 10 00 and depart to Swa Swara Beach Resort check in at Swa Swara beach resort, located in Om beach in Gokarna is one of the acclaimed beaches in the country. It is named so as the beach takes the shape of an ‘Om’, a Hindu spiritual symbol. The beach is known for its breath-taking view of the sunset and serene landscape. You can relax at the beach or enjoy swimming and other water sports rejuvenate yourself with wellness and Ayurvedic spas around the beach. The sight of pristine and sandy white beaches lined with tall palm trees, serene waves of the ocean gushing towards the rocks and an evening well spent watching the sun melting into the ocean, if this is your idea of a relaxed vacation, your soul lies in Gokarna! In the Ayurveda rejuvenation program there will be a detailed consultation on arrival with Ayurveda doctors and the daily schedule will be finalized. There will be two treatments in a day; one before lunch and the other post lunch. Before and after every treatment doctor will meet the guests to understand and evaluate their feedback. At the end of the program one more detailed consultation will take place and an advisory will be given to the guest for post-treatment follow-up.

Activities : Beaches Sightseeing

6:30am to 7:00am – Pranayama Session 7:15am to 8:00am – Yoga Asana Session 12:15 pm to 12:45 pm – Yoga Nidra Session 3:15 pm to 3:45 pm – Yoga Nidra Session 5:00 pm to 6:00 pm – Yoga Asana Session 6:15 pm to 6:45 pm – Meditation

Activities : Yoga & Meditation

6:30am to 7:00am – Pranayama Session 7:15am to 8:00am – Yoga Asana Session 12:15pm to 12:45pm – Yoga Nidra Session 3:15 pm to 3:45 pm – Yoga Nidra Session 5:00 pm to 6:00 pm – Yoga Asana Session 6:15 pm to 6:45 pm – Meditation

Activities : Yoga & Meditation

6:30am to 7:00am – Pranayama Session 7:15am To 8:00am – Yoga Asana Session 12:15 pm to 12:45 pm – Yoga Nidra Session 3:15 pm to 3:45 pm – Yoga Nidra Session 5:00 pm to 6:00 pm – Yoga Asana Session 6:15 pm to 6:45 pm – Meditation

Activities : Yoga & Meditation

6:30am to 7:00am – Pranayama Session 7:15am To 8:00am – Yoga Asana Session 12:15 pm to 12:45 pm – Yoga Nidra Session 3:15 pm to 3:45 pm – Yoga Nidra Session 5:00 pm to 6:00 pm – Yoga Asana Session 6:15 pm to 6:45 pm – Meditation

Activities : Yoga & Meditation

6:30am to 7:00am – Pranayama Session 7:15am To 8:00am – Yoga Asana Session 12:15 pm to 12:45 pm – Yoga Nidra Session 3:15 pm to 3:45 pm – Yoga Nidra Session 5:00 pm to 6:00 pm – Yoga Asana Session 6:15 pm to 6:45 pm – Meditation

Activities : Yoga & Meditation

6:30am to 7:00am – Pranayama Session 7:15am To 8:00am – Yoga Asana Session 12:15 pm to 12:45 pm – Yoga Nidra Session 3:15 pm to 3:45 pm – Yoga Nidra Session 5:00 pm to 6:00 pm – Yoga Asana Session 6:15 pm to 6:45 pm – Meditation

Activities : Yoga & Meditation

6:30am to 7:00am – Pranayama Session 7:15am To 8:00am – Yoga Asana Session 12:15 pm to 12:45 pm – Yoga Nidra Session 3:15 pm to 3:45 pm – Yoga Nidra Session 5:00 pm to 6:00 pm – Yoga Asana Session 6:15 pm to 6:45 pm – Meditation

Activities : Yoga & Meditation

6:30am to 7:00am – Pranayama Session 7:15am To 8:00am – Yoga Asana Session 12:15 pm to 12:45 pm – Yoga Nidra Session 3:15 pm to 3:45 pm – Yoga Nidra Session 5:00 pm to 6:00 pm – Yoga Asana Session 6:15 pm to 6:45 pm – Meditation

Activities : Yoga & Meditation

6:30am to 7:00am – Pranayama Session 7:15am To 8:00am – Yoga Asana Session 12:15 pm to 12:45 pm – Yoga Nidra Session 3:15 pm to 3:45 pm – Yoga Nidra Session 5:00 pm to 6:00 pm – Yoga Asana Session 6:15 pm to 6:45 pm – Meditation

Activities : Yoga & Meditation

Check out at 11:00 and depart to Manaso Curtorim in Goa, Check in at the hotel after 14:00 hours, rest of the day is at Leisure, Overnight at the hotel.

Activities : Beaches Sightseeing

Start your day with a serene sunrise walk through the lush paddy fields and charming village lanes of Curtorim. With a guide sharing insights on local lifestyle and Portuguese-influenced architecture, soak in the peaceful morning vibes. Return to Mansao Curtorim. you can unwind at this beautiful Indo-Portuguese mansion or explore nearby sites on your own. Enjoy an authentic Goan lunch at a local eatery before a relaxing afternoon. As the evening sets in, embark on a scenic cycling tour, pedalling through the village’s tranquil roads, passing coconut palms and picturesque landscapes. Pause to take in the sunset before heading back for a cup of tea. Wrap up the day with a delicious Goan dinner and, if the night is clear, some peaceful stargazing.

Activities : Beaches Sightseeing

After a refreshing 11-day wellness retreat at SwaSwara in Gokarna and Goa, it’s time to bid farewell.Enjoy a leisurely morning at Mansao Curtorim, savouring a relaxed breakfast amidst the tranquil surroundings. Check-out is at noon, after which you will be transferred to Goa International Airport (Dabolim or Mopa) for your onward journey. Reflect on your rejuvenating holiday filled with wellness, nature, and cultural immersion as you head home feeling refreshed and revitalized. Safe travels!

Activities : Beaches Sightseeing