Highlights of the Tour Pass by the yak pastures Natural hot springs at Tatopani where you can choose to take a dip Jomsom - the headquarter of Mustang A day at tourist hub Pokhara Spectacular views of Mt. Annapurna, Thorung Peak, Nilgiri, Chulu West, and Chulu East, Tukuche Peak, Dhaulagiri, Lamjung Himal, Annapurna II, and Annapurna IV Visit the beautiful Manang district Magnificent lakes, glaciers, deep gorges, and stunning waterfalls Visit Muktinath (a sacred place for both Hindus and Buddhists) known for 108 stone faucets, and eternal flame Cross Thorong La Pass at 5,416 meters Visit Barge Monastery, the largest monastery in the Manang district Poon Hill Viewpoint (3,210 m) 13 Nights/14 Days Max People : 30 ANNAPURNA REGION The Annapurna Circuit Trek 14 Days is one of the most iconic long-distance treks in Nepal. In just two weeks, you cross lush river valleys, alpine forests, high mountain deserts, and the legendary Thorong La Pass at 5,416 meters. This trek is ideal for adventure seekers who want dramatic Himalayan scenery and cultural immersion. You will pass through Gurung, Thakali, and Tibetan-influenced villages while enjoying views of Annapurna I, Dhaulagiri, and Manaslu. With experienced local guides and carefully planned acclimatization, this journey is safe, rewarding, and unforgettable. Difficulty Level & Fitness Required This trek is moderate to challenging due to altitude and the long Thorong La crossing. Average walking: 5–7 hours per day Pass day: 8–9 hours Maximum altitude: 5,416m You should have: Good cardio fitness Previous hiking experience (helpful but not mandatory) 6–8 weeks of preparation before arrival Altitude & Acclimatization The highest point is Thorong La Pass (5,416m). We include one acclimatization day in Manang to reduce altitude risks. Tips to Prevent Altitude Sickness Walk slowly Stay hydrated Avoid alcohol Eat properly Inform your guide immediately if symptoms appear Best Time to Trek Spring (March–May) Clear skies and blooming rhododendrons. Autumn (September–November) Best mountain views and stable weather. Winter (December–February) Cold but fewer crowds. Possible snow at the pass. Monsoon (June–August) Rain in lower areas. The Mustang side remains relatively dry. Packing List Down jacket Waterproof jacket Thermal layers Trekking boots Warm gloves & hat Sleeping bag (-10°C) Trekking poles Sunglasses Sunscreen Headlamp Personal medications Permits & Regulations This trek requires: Annapurna Conservation Area Permit (ACAP) TIMS Card We arrange all permits before departure. Accommodation & Meals Accommodation is in tea houses with twin-sharing rooms. Meals include: Dal Bhat Noodles Pasta Soups Pancakes Tea & coffee Hot showers and WiFi are available in most villages for a small fee. Safety, Guides & Insurance Government-licensed trekking guides 1 porter for every 2 trekkers Emergency evacuation support First aid kit carried by guide Travel insurance covering trekking up to 5,500m is required. Book Your Annapurna Circuit Trek Ready to cross Thorong La and experience the Himalayas up close? Contact us today to secure your departure date. Limited spaces available during peak seasons. Let’s plan your Annapurna adventure with trusted local experts.
Our first day of the trek starts early in the morning. After breakfast, we take a bus from Kathmandu to Bhulbhule. The route takes us out of the Kathmandu valley along the picturesque Trishuli river to Besisahar, and finally to Bhulbhule. Bhulbhule lies by the side of Marsyangdi river. Throughout the ride, you will get to see the terraced farms, traditional villages, and Ganesh & Manaslu snow peaks. At Bhulbhule, we register our permits at the check post for trek entry.
Activities : Trekking
After a nourishing breakfast, we will set foot on the trails this day. The route follows a pleasant path through the fertile jungle and terraced fields upriver, along the flowing Marsyangdi river. We take a leisurely lunch break and pass through several rural settlements and more farmlands to gradually reach the peaceful village of Jagat, a former trading post.
Activities : Trekking
We begin our 3rd day of the trek following the Marsyangdi river, and after a steep climb, we enter the vicinity of the Manang region at Tal village. Here we can see several waterfalls forming a river by the sandy beaches. We will hike through the barley, rice, and potato fields and reach Kodo - one of the biggest villages in the Manang valley. Moving forward, we cross a suspension bridge, and after a short climb of the stone Kani, we reach Dharapani - the destination for this day.
Activities : Trekking
We leave Dharapani and follow the trails through the forests with pine, fir, oak, and maple trees along the Marsyangdi river to reach Chame - the district headquarter of Manang district. You will find yourself surrounded by the green forests around and over you, and as you look up, you will see remarkable views of Lamjung Himal, Annapurna II, and Annapurna IV (7,525m). We will also stop by a small hot spring for a short rest.
Activities : Trekking
This day, after breakfast, we walk through a steep and narrow valley to have our first view of a massive rock wall - the Paungda Danda Rock, considered very sacred by the local people. The Paungda Danda Rock is a curved rock face rising 1500m from the Marshyandi river. From the trails, we also see clear views of Annapurna II in the south and Pisang Peak in the northeast. Then our path descends taking us to the Manang Valley floor into the Pisang village, where we will spend our night.
Activities : Trekking
On our sixth day, we will be trekking on the upper trails through Upper Pisang via Geru, from where we can catch outstanding views of the north face of Annapurna II, III, IV, Gangapurna, Tilicho, and Pisang Peak. As the path ascends, you will feel the air turn cold, dry, and harsher. This trail goes through the Tibetan settlements, and we get a chance to explore Buddhist culture. We will not miss visiting Barge Monastery, the largest monastery in Manang. You will find that the path is dotted with Buddhist shrines as we pass more monasteries and finally reach Manang bazaar- an area that caters to tourists.
Activities : Trekking
We will be acclimatizing on this day. However, we will remain busy throughout the day exploring Manang village. In the morning, we will visit Gangapurna & Ice Lakes, and spend the rest of the day soaking in the magnificent views of Annapurna III, Tilicho, Pisang, and Chulu Peaks. In the afternoon, we may visit the Himalayan Rescue Association in Vraja village, where we will be briefed about acute mountain sickness, its symptoms, and prevention methods.
Activities : Trekking
After a day in and around Manang, acclimatizing to the high elevation and allowing our bodies time to rest and get used to the environment, we head to Ledar. First, we cross a stream and climb to Tenki village, then head out of Marshyangdi valley northwest to Jar Sang Khola valley. The trail ascends as you head northwards. You will be passing through several pastures and juniper forests. As the trek continues, you will pass through a small village called Gunsan, known for its flat mud roofs. You will also get to see yak and horse pastures. After crossing a small river on a wooden bridge, you will reach a peaceful meadow known as Yak Kharka. A little ahead comes the Ledar hamlet.
Activities : Trekking
Today, we head to Thorong High Camp. From Ledar, you will climb up to a ridge, then head down and cross the Marsyangdi River on a wooden bridge. After ascending further, you will follow a narrow trail across a slope and descend to Thorong Phedi. The uninhabited, rugged terrain is otherworldly and much different than the lush lowlands you passed on the way up during the initial phase of the trek. From Thorong Phedi, you will ascend until you reach the Thorong High Camp. On the way, you may see yak herds and blue sheep.
Activities : Trekking
This day will be remarkable as we will trek from Thorong Phedi (4,525m/14,525ft) to Muktinath Temple (3,760m/12,623ft) via Thorung La high pass (5,416 m/17,756 ft). It is also one of the most challenging parts of the trek as Thorong La Pass is one of the highest passes in the world, and it is the highest point of the trek. We start early in the morning and push ourselves through the icy air and high altitude, but the views from the pass are totally worth it. Northwards, towards Tibet, we will see a panorama of majestic Himalayan peaks, and if you look back, you will see the Annapurna Range We then descend to Muktinath - a sacred place for Hindus and Buddhists. The Buddhists call Muktinath - Chumig Gyatsa, which in Tibetan means Hundred Waters. Muktinath Temple is known for 108 stone sprouts with water flowing from the Kaligandaki. You can also see the eternal flame that has been burning there for more than 2,000 years.
Activities : Trekking
In the morning, we visit Muktinath Temple and then continue our journey on a local bus ride to Tatopani. It will be a rough drive as the road passes through some of the deepest gorges in the world. We will be moving from the arid highlands to lush green forests. Tatopani is famous for natural hot springs, and it is a place where we can immerse ourselves in the hot springs and relax. The waters of Tatopani are said to have curative properties against skin diseases.
Activities : Trekking
We leave the hot springs behind and cross to the east side of the Kali Gandaki River and ascend to Ghorepani through the ethnic Thakali villages of Sikha and Chitre. Our trek takes us through terraced farmlands with mountains all around and passes through lush forests filled with rhododendron, birch, and magnolia. We will stop at Ghorepani, a beautiful village located at a ridge top, to spend our night.
Activities : Trekking
This will be our final day on the trail. We ascend to Poon Hill (3,210m) in the early morning to view sunrise over the whole Annapurna and Dhaulagiri massif -including Mt Machhapuchhre (Fishtail). Poon Hill is one of the favored spots for photography because of the incredible views it offers. We will also be taking pictures to our heart's content and then return to our Ghorepani lodge for breakfast. After breakfast, we will trek to Birethanti and then take a bus to Pokhara.
Activities : Trekking
Your Annapurna Circuit Package ends today. We wake up in Pokhara this day, and after breakfast, we drive back to Kathmandu on a tourist bus. It's a 200 km route that initially follows the Marsyangdi River and Trishuli River later. You may also choose to return by a 25-minute flight (not included in the package) from Pokhara. Our trek package completes at Kathmandu.
Activities : Trekking
* 20% Advance Percentage of total booking amount
* Upon cancellation, refund will be made after deducting the Retention Amount.
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