Lapstay

LAPStay with a promise and commitment to deliver high customer satisfaction by providing consistent quality experience throughout the stay offers a range of best-value hotels and services along with dedicated round-the-clock customer support.
Elements of our Basic Yoga Session

1.Warm-up Exercises.
2.Standing Poses.
3.Sitting Poses Twists.
4.Supine and Prone poses.
5.Inverted and Balance Poses.
6 Back bending poses.
7.Finishing Poses.
8.Rhythmic variation of surya namaskar.
9.Pranayama with proper traditional method and modern
variation.
10. Reflexive pull out to give your body inert stretches.
11.Mudras and bandhas.
12.yognidra.
13.Complete relaxation through yognidra to get in touch with
the source of vital energy.
14.Special yogic dietary package.
15. Massage ayurvedic.
16. Oneday city tour with private cab.

Package Cost:(inclusive of accommodation & Meals ) - (INR 6499/-) Per Person Show More..