2D/1N Budget

Package Overview

The computer is a vital tool in many different occupations. However, long periods of working at a computer can increase the chance of developing an injury. Muscle and joint pain, overuse injuries of the upper limbs and eyestrain can result from inappropriate computer use. The risks can be reduced or eliminated with improved posture and good working habits.The major Computer related injuries are Computer vision syndrome: (Symptoms: Headache,Blurred vision,Neck pain,Fatigue,Dry eyes,Difficulty in focusing) Carpal tunnel syndrome: (Symptoms:Numbness of hand especially the thumb index middle and part of fourth fingers,buring sensations and cramps,decreased grip strngth sharp shooting pains in forearms.) Cervical disk degeneration: (Symptoms: Ache or stiffness in neck and shoulder occasional headaches,numbness in neck arms and hands,shooting pain travelling down the arm.) Tennis elbow: (Symptoms:Pain at the outside of the elbow weakness in wrist difficulty in shaking hands Lumbar disk degeneration: (Symptoms: Pain generally centered on lower back radiating pain to hips and legs pains frequently worse while sitting intensified pain on bending twisting or lifting.) Short Itinerary 2 Days Treatments included in CRI Package Abhyangam:Full body massage with medicated oil proceeded by medicated steam bath Navarakizhi:Pouch of medicated rice puffed all over the body which will help in relaxation of body muscles Nayasam:Medicated oil poured through the nostrils Shirodhara: Shirodhara is a unique form of ancient therapy of pouring oil on the forehead from a specific height and for a specific period continuously and rythmatically allowing the oil to run through the scalp and into the hair And all other treatments as per the advise of the doctor Kindly note the treatements are subjected to change as per the advise of the doctor according to patient body condition.Any personal expenses like telephone,laundry etc Any thing other than included in the above inclusion

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Inclusions
Exclusions

Accommodation in the room as per the choice
Traditional welcome with garland and tikka
Daily ayurvedic doctor consultation
Daily ayurvedic treatments as per the advise of the doctor (Ayurvedic treatments done as morning and evening schedule)
Daily breakfast,lunch and dinner (Veg Herbal diet as per the advise of the doctor)
One fitness and body evaluation
Internal medicines used for the treatment (As per the advise of the doctor)
All govt taxes

Any personal expenses like telephone,laundry etc
Any thing other than included in the above inclusion

Price & Rates

No of pax	Age Limit	Price per pax (Rs)
Adult	Above 12 years	14300 / Adult

* Mentioned prices may vary depending upon date of travel, hotel availability, surge pricing and seasonal rush.

Package Start From

Kochi, Kerala, India, Asia

Terms & Conditions

Payment Terms & Methods :

* Some Advance Percentage of total booking amount
* Airfare/Transport fare to be paid full at one time in advance.

Cancellation & Refund Policy :

* Upon cancellation, refund will be made after deducting the Retention Amount.
* Retention Amount varies as per the number of days left before your package start date.

This Tour is Offered by

3 Seas tours

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Rubber Marketing Society Building | Perumbavoor P.O | Ernakulam | Cochin | Kerala | India | Pin Code: 683542
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About 3 Seas tours

We operate South Indian tours, with various feasible packages, which is tailor made for you. With our caring and experienced staff, we make sure that you will never stumble on your dream journey. Come with us see the unknown, relax rejuvenate, make m Know more..

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