Arrive and transfer to Laxman Jhula Divine resort. After a welcome drink and acclimatization briefing about the whole program, followed by introduction to the Yoga teacher. Evening dinner.& overnight Laxman Jhula Divine resort.

Morning yoga class followed by relaxation of body & mind. After relaxation learn about breath awareness exercise & stretching exercise. After yogic breakfast free to explore the rea. Evening yoga & traditional meditation class. Late evening visit the Ghats for Arti, dedicated to Goddesses Ganga. Overnight Laxman Jhula Divine resort.

Morning yoga class we will do relaxation, asana, followed up by yog nindra. After nutritious yogic breakfast, day free for own activities. Optional you can take rafting trip or can do temple tour for half a day. Evening followed by modern meditation. And class of suggestion therapy. Meals and overnight Laxman Jhula Divine resort.

Today we'll get training for Dynamic yoga. advance yoga postures Pranavam (advance breathing). After breakfast drive up to Vashist Gufa**. The entire drive is along the river Ganges towards the source for about an hour. Arrive and explore vashistha Goofa (cave), where famous saint Vasistha, meditated. A perfect place for transcendental meditation. Short meditation. Late afternoon drive back to Laxman Jhula Divine resort One can stay back / Morning or evening Shatabdi Express back to Delhi or drive to onward destination. Twin sharing Accommodation at Laxman Jhula Divine resort or Meals and Laxman Jhula Divine resort. All vegetarian hygienic yogic meals during the entire stay. Services of traditional Yoga teacher and lectures on Hinduism and others by renowned saints staying in the area. Visit to ashrams and other places as per itinerary. Sight seeing of Rishikesh with Arti with guide. All taxes and entrance fees during the trip.