0 Nights / 1 Days
The programme inculcates mental and physical fitness skills through techniques to increase the integration of mind, body and soul: It is the secret to an enjoyable and safe fitness program that can be used for the rest of your life.
Learn to enhance your capacity for exercise through understanding your mind-body constitution and being guided thereby to sports selection, diet, time best suited to you for daily exercise, breathing exercises, body stretching and much more.
All prices are in USD (for International guests) and are per room.
Two way transfer to local train station at Haridwar (New Delhi transfer at extra cost).
Accommodation in a Deluxe Room
Daily fresh fruit bowl
3 Ananda Rejuvenation Spa Cuisine meals (breakfast/ lunch/ dinner), per night of stay, per person
Spa treatments as per the package programme.
Introductory Spa and Fitness orientation sessions with an Initial Spa consultation
Daily use of the Hydrotherapy facilities: Indoor and Outdoor Jacuzzi, Steam, Sauna, Chill Plunge Pool, Kneipp Hydrotherapy Foot Bath and Heated Lap Pool
Opportunity to participate in scheduled Spa Lifestyle and Wellness activities Yoga, Pranayama, Meditation, Fitness, Cooking demonstrations. Lectures and Workshops/ Excursions
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The programme inculcates mental and physical fitness skills through techniques to increase the integration of mind, body and soul: It is the secret to an enjoyable and safe fitness program that can be used for the rest of your life.
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