This package is suitable for age group 30 to 70 years. Rejuvenation and detoxification of whole, body, mind and soul. Improves concentration and focus of Mind. Classical Ayurvedic panchakarma for full body cleansing according to Ayurvedic classics. Balances the imbalanced bodily humoursVata, Pitta and kapha. Increases immunity, rejuvenates the cells, tissues and organs.
It includes all procedures of Panchakarma – Vamana (medicated vomiting), Virechana (medicated diarrhoea), Basti (enema), Nasyam (nasal drops), Abhayanga (ayurvedic massage), Shirodhara, Steam etc. Any procedure could be changed by Ayurveda and Yoga expert according to body constitution and problems. It will include Himalayan foothills adventure.
Daily Schedule in Hours
06.30 to 08.00 am Yoga, Meditation & Pranayam session.
8.00 to 09.00 am Breakfast
10.00 to 12.30 pm Ayurvedic treatments- Abhyanga, Swedanam, Shirodhara, etc.
1.00 to 2.00 pm Lunch
2.00 to 4.00 pm Take complete rest and twice a week 02 lectures on Lifestyle by Dr.
5.00 to 7.00 pm World renound Ganga Aarti at ParmarthNiketan with lot of Gurukul student.
7.00 to 8.00 pm Dinner
Morning Ayurvedic consultation with Ayurveda expert about maintenance of life style & prevention of diseases i.e diet, exercise, purification and advice for herbal food supplement for health and relaxation of mind.
The client should come empty stomach. Our trained staff will perform Abhayanga, this is full body ayurvedic oil massage for balancing external & internal energy, opening blockage of energy. Swedana(Herbal sweating of wholebody, Herbal bath with cleansing & rejuvenating effect. Evening yoga & meditation session one hour to relax mindand body.
Ganga Aarti in positive vibration of Mother Ganges.
Activities : Adventure , Hill Stations & Valleys
Yoga, meditation and pranayama. Abhayanga, Pindswed or steam with shirodhara, this is herbal oil dropping on forehead continuously for relaxing and balancing nervous system, promote proper sleep enhances Brain performance.
Activities : Adventure , Hill Stations & Valleys
Yoga, meditation and pranayama. Treatment one of the most rejuvenating step in its shastishalikapindswedan, special rice cooked with herbs & milk, need two people to perform. It nourishes skin, muscles, and increases blood circulation Swedana(Herbal sweating of whole body, Herbal bath with cleansing & rejuvenating effect.
Activities : Adventure , Hill Stations & Valleys
Yoga and Meditation & Pranayama. Abhayanga and swedanam along with major detox like Vamanam or Virechana(colonic cleansing)
Activities : Adventure , Hill Stations & Valleys
Yoga and meditation and pranayama. Morning Abhayangam, swedanam, Karnapurna and Basti treatments.
Activities : Adventure , Hill Stations & Valleys
Yoga, meditation and pranayama. Udawartanam that is a massage with herbal powder in cleans the skin, improves blood circulation. Reflexology of foot to flow the energy through channels, removes blockages. Swedana (Herbal sweating of whole body, Herbal bath with cleansing & rejuvenating effect.Himalayan Adventure
Activities : Adventure , Hill Stations & Valleys
Yoga, meditation and pranayama. Abhyangam, swedanam, Nasya Karma and internal oileation, oil will be specific according to need of body constitution. Ayurvedic consultation.
Activities : Adventure , Hill Stations & Valleys
* 20% Advance Percentage of total booking amount
* Upon cancellation, refund will be made after deducting the Retention Amount.
UTTRAKHAND TOUR, based in Rishikesh, Uttarakhand, India, is a one-of-a-kind tour operator that provides a comprehensive range of travel services. In Rishikesh, Uttarakhand, India, we are a well-known travel agency that provides high-quality trip pack Know more..
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