Spiritual Retreat 7 Days - 6 Nights Tour

Package Overview

Focus - Meditation, mindfulness, temple visits, gentle hikes
Trip Grade - Easy
Altitude Range - 1,200–3,120 m
Wellness Add-ons - Yoga sessions, hot stone bath, herbal steams

Practical Tips
Shoulders and knees must be covered inside temples; no hats.
Silence may be requested inside sacred spaces; photography rules vary by site.

Day wise Itinerary

• Day 1 : Paro Arrival • Grounding

  Anytime – Meet & transfer; tea ceremony; briefing on etiquette.
  Meals: D | Overnight: Paro

  • Themes Sightseeing
• Day 2 : Paro Contemplative Day

  07:30 – Gentle yoga/meditation at hotel.
  09:30 – Kyichu Lhakhang prayers & butter lamp offering.
  14:30 – Hot stone bath & herbal tea.
  Meals: B, L, D | Overnight: Paro

  • Themes Sightseeing
• Day 3 : Thimphu Monasteries

  08:30 – Drive to Thimphu.
  10:30 – Visit Changangkha Lhakhang; short mantra practice.
  14:00 – Zilukha Nunnery interaction (subject to schedule).
  Meals: B, L, D | Overnight: Thimphu

  • Themes Sightseeing
• Day 4 : Tango Monastery Hike & Teachings

  08:30 – Drive to trailhead; hike 1.5–2 hrs up.
  11:00 – Private session with resident monk (when available).
  15:30 – Return to city; quiet evening journaling.
  Meals: B, L, D | Overnight: Thimphu

  • Themes Hiking
• Day 5 : Punakha River Mindfulness

  08:00 – Scenic drive to Punakha via Dochula.
  11:30 – Guided walk in rice fields; Chimi Lhakhang visit.
  16:00 – Sunset contemplation by Mo Chhu.
  Meals: B, L, D | Overnight: Punakha

  • Themes Sightseeing
• Day 6 : Paro Return • Sound Healing

  10:00 – Drive to Paro; lunch en route.
  16:00 – Optional singing bowl / sound bath session.
  Meals: B, L, D | Overnight: Paro

  • Themes Sightseeing
• Day 7 : Pilgrimage to Tiger’s Nest & Departure

  07:30 – Taktsang hike; silent ascent practice.
  14:00 – Return; transfer to airport.
  Meals: B, L | Overnight: —

  • Themes Sightseeing

Inclusions

• Hotel
• Private guide versed in basic Buddhist etiquette; monastery donations included

Package Start From

• Paro, Bhutan, Asia

Terms & Conditions

This Tour is Offered by

• thimpu bhutan
• XXXXXX4561 View Contact
• XXXXXXXXXX@gmail.com View Mail ID

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