The Merak Sakteng Eco Trek is a unique cultural and ecological trekking experience in the far eastern region of Bhutan. Unlike many of Bhutan’s high-altitude mountain treks, this trek takes travelers through the remote and culturally distinct villages of Merak and Sakteng, home to the Brokpa people, a semi-nomadic community known for their unique traditions, attire, and way of life. The trek provides a rare opportunity to explore the less-visited, lush landscapes of eastern Bhutan while immersing in the rich culture and sustainable lifestyle of the Brokpas.
Highlights of the Merak Sakteng Eco Trek:
Cultural Immersion with the Brokpa People: The trek passes through the villages of Merak and Sakteng, allowing travelers to experience the distinct traditions, language, and customs of the Brokpa people. The Brokpas are semi-nomadic herders who live in one of the most isolated parts of Bhutan, and they maintain a unique culture, including wearing traditional woolen clothing and yak-hair hats.
Untouched Landscapes: The trek takes you through pristine forests, wide meadows, and rolling hills, offering breathtaking views of lush valleys, snow-capped mountains, and rivers. Unlike the rocky, high-altitude treks in the west of Bhutan, the Merak Sakteng region is characterized by its verdant forests and gentler terrain.
Sakteng Wildlife Sanctuary: A key feature of this trek is its route through the Sakteng Wildlife Sanctuary, a protected area rich in biodiversity. The sanctuary is home to species such as the red panda, Himalayan black bear, snow leopard, Himalayan musk deer, and many birds, including the satyr tragopan and blood pheasant. The trek offers the chance to explore Bhutan’s unique flora and fauna in a less-trodden wilderness.
Cultural Festivals: Depending on the timing of your trek, you might have the opportunity to witness traditional Brokpa festivals, such as the Yak Dance and other cultural performances, which reflect the spiritual beliefs and folklore of the Brokpa community.
Eco-Friendly Trek: The Merak Sakteng Trek is designed to promote sustainable tourism and preserve the delicate ecological and cultural environment of the region. The trek is part of Bhutan's broader focus on maintaining its status as a carbon-negative country, ensuring that the local environment and culture are protected from the negative impacts of mass tourism.
Experience Bhutan’s unique culture up-close with farmhouse visits and village excursions.
Visit many cultural attractions including medieval fortresses (Dzongs), markets and museums.
Hike up to the famous Taktsang Monastery, perched on a cliff 900m above the valley floor.
Route Overview:
The trek begins from the town of Chaling, close to Trashigang, and covers a circular route through the remote villages of Merak and Sakteng, eventually ending in Trashigang. It traverses through forested valleys, over mountain passes, and across rivers, offering a relatively moderate trek with numerous opportunities for cultural encounters and wildlife spotting.
Best Time to Trek:
The best time to undertake the Merak Sakteng Trek is during spring (March to May) and autumn (September to November). These seasons provide the most pleasant weather for trekking, with clear skies, comfortable temperatures, and the opportunity to see the region in its most vibrant natural state. Spring is especially beautiful with blooming rhododendrons, while autumn offers crisp air and great visibility for mountain views.
Key Stops Along the Trek:
Chaling: The starting point of the trek, located near Trashigang, a vibrant town and cultural hub in eastern Bhutan.
Merak: A traditional Brokpa village, where trekkers can engage with the locals, explore their way of life, and experience the serene beauty of the surrounding landscape.
Sakteng: Another Brokpa village, known for its distinctive cultural heritage and unique traditions. The village offers a deeper insight into the lives of Bhutan's semi-nomadic communities.
Sakteng Wildlife Sanctuary: A biodiversity hotspot, providing trekkers with the chance to observe rare wildlife and explore unspoiled nature.
Unique Features:
Cultural Preservation: The trek offers a rare opportunity to visit a part of Bhutan where traditional culture remains largely untouched by modernization. The Brokpa people have preserved their ancient customs, dialect, and attire for centuries.
Sustainable Tourism: As an eco-trek, Merak Sakteng is designed to minimize the environmental impact on the region and to promote sustainable, responsible tourism. Visitors are encouraged to respect the local environment, wildlife, and culture, ensuring that the area remains preserved for future generations.
Traditional Architecture: Both Merak and Sakteng villages showcase traditional Bhutanese architecture, with homes built using natural materials like stone and wood. The villages are aesthetically pleasing and blend seamlessly into the surrounding environment.
Conclusion:
The Merak Sakteng Eco Trek is a perfect blend of cultural exploration and ecological adventure, providing trekkers with a unique experience in one of Bhutan’s most remote regions. With its lush landscapes, rich biodiversity, and deep cultural significance, this trek offers an opportunity to witness a way of life that has remained unchanged for centuries. For trekkers seeking a more culturally immersive and less physically demanding experience, the Merak Sakteng Trek is an ideal choice, showcasing Bhutan’s eastern beauty and its commitment to sustainable tourism.
Arrival Guwahati Airport – Samdrup Jongkhar
Accommodation: 3 stars rated hotel in Samdrupjongkhar
Meals: lunch, dinner
Upon arrival at Guwahati International Airport in India, you will be met by our representative. Then it is about a three hour drive to Samdrup Jongkhar in Bhutan. After lunch, explore the border town of Samdrup Jongkhar town as well as go across the border to the Indian town of Mela Bazar.
Activities : Trekking
Samdrup Jongkhar – Trashigang
Accommodation: 3 stars rated hotel in Trashigang
Meals: breakfast, lunch, dinner
Following breakfast, we will embark on a scenic drive to Trashigang, passing through a stunning forested area. If the weather conditions are favorable, we will make a brief stop at Tshelingkhor to marvel at the picturesque valleys of the southern foothills. Our next destination is the renowned Trashigang Dzong, majestically perched on a high promontory, offering panoramic views of the confluence between the Drangme Chu and Gamri Chu rivers. This architectural masterpiece was constructed in 1667 by Chogyal Mingyur Tempa, who served as Bhutan’s third Desi (Governor).
Activities : Trekking
Trashigang – Chaling – Damnongchu
19KM | 7-8 HOURS | 2217M ASCENT | 230M DESCENT | CAMP ALT 3124M
Accommodation: Campsite
Meals: breakfast, lunch, dinner
Leaving Trashigang behind, you will embark on a picturesque one and a half-hour drive to Chaling, passing through the charming town of Rangjung and the scenic village of Radhi. Upon reaching Chaling, you will find your dedicated trekking crew and pack animals eagerly awaiting your arrival. The trek commences with a gentle ascent towards the scenic meadow of Shaktimi. As you progress, you will witness the tranquil sight of yaks and sheep grazing, while yak herders’ huts dot the hillsides. Continuing the climb, you will eventually reach the enchanting Mendula Pass, standing at an elevation of 3354m. From this vantage point, you will descend through captivating rhododendron forests until you reach the Donmang Chu camp, nestled at an elevation of 3124m.
Activities : Trekking
Damnongchu – Merak
14KM | 5 HOURS | 396M ASCENT | CAMP ALT 3520M
Accommodation: Campsite
Meals: breakfast, lunch, dinner
The trail from Domang Chu to Merak mostly follows the river bends. The final stretch has gentle ascend before you reach Gangu village. After another 45 minutes walk from this village, you will arrive at Merak located at an altitude of 3520m. The campsite located before the village has spectacular views of nearby mountains and village. Visit the local village to experience the life of this people.
Activities : Trekking
Merak – Miksa Teng
16KM | 5 HOURS | 633M ASCENT | 1073M DESCENT | CAMP ALT 3080M
Accommodation: Campsite
Meals: breakfast, lunch, dinner
Today marks the most challenging part of the trek as we embark on a journey to conquer the highest point, Nachungla pass, standing proudly at 4153 meters. Starting from the campsite, we will gradually ascend to the first pass at 3900 meters, offering a final glimpse of the picturesque Merak valley. Continuing our trek amidst the lush tree line of juniper and rhododendron forests, we will conquer the Nachungla pass. As we descend, we will reach our campsite, Miksateng, nestled at an elevation of 3080 meters, surrounded by vibrant rhododendron blooms.
Activities : Trekking
Miksa Teng – Sakteng
14KM | 5 HOURS | 81M ASCENT | 310M DESCENT | CAMP ALT 2950M
Accommodation: Campsite
Meals: breakfast, lunch, dinner
Descend to the river, crossing it and then following the river bank for few hours, you will climb gradually to a hill adorned by small Chorten (Stupa) overlooking the Sakten valley. If you are lucky, you can spot red panda among the trees. Descend down from the ridge and camp on the outskirts of the Sakten village at 2950m.
Activities : Trekking
Sakteng Explorations
Accommodation: Campsite
Meals: breakfast, lunch, dinner
During your journey, you will have the opportunity to visit Sakten village and immerse yourself in the lifestyle and distinctive culture of this ethnic community. Take the time to engage with the locals, gain insights into their traditions, and witness firsthand the richness of their unique heritage.
Activities : Trekking
Sakteng – Jyonkhar Teng
17KM | 7 HOURS | 74M ASCENT | 1291M DESCENT | CAMP ALT 1800M
Accommodation: Campsite
Meals: breakfast, lunch, dinner
Today’s journey will be a longer and so we will start early from the camp. Leaving Sakten, start with short climb to the small hill towards the west end of the village. Then descend down to the river and walk alongside it through the broad leaf forests. We camp in a beautiful meadow near the river by Joenkhar Teng village (1733m). Joenkhar Teng is situated on the hillside and its population comprises of Brokpa and Sharchopa with a community school and an outreach clinic. Overnight in camp.
Activities : Trekking
Jyonkhar Teng – Trashigang
12KM | 5-6 HOURS | 346M ASCENT | 942M DESCENT
Accommodation: 3 stars rated hotel in Trashigang
Meals: breakfast, lunch, dinner
The last day of the trek begins with short climb through the Joenkhar Teng. Crossing the suspension bridges, you will climb shortly to Phongmay village. Meet your transport and drive to Trashigang. On the way, stop at Rangjung and visit the Rangjung Monastery, which is founded by His Eminence Garab Rinpoche. Overnight in hotel.
Activities : Trekking
Trashigang – Bumthang
Accommodation: 3 stars rated hotel in Bumthang
Meals: breakfast, lunch, dinner
Following a delightful breakfast, we will embark on a scenic drive to Bumthang, taking the route via Ura. Sit back, relax, and enjoy the picturesque landscapes as we journey towards our destination.
Activities : Trekking
Bumthang Sightseeing
Accommodation: 3 stars rated hotel in Thimphu
Meals: breakfast, lunch, dinner
After breakfast, our first stop will be at Me-bar Tsho, also known as the Burning Lake, followed by a visit to the revered Tamshing Lhakhang. After a satisfying lunch, we will continue our exploration with visits to Jambay Lhakhang, Kurje Lhakhang, and Kenchosum Lhakhang, where we can immerse ourselves in the rich spiritual heritage of the region. Additionally, we will have the opportunity to marvel at the architectural marvel of Jakar Dzong, a magnificent fortress built by Chogyal Minjur Tempa, the esteemed 3rd Desi, in the year 1646 AD.
Activities : Trekking
Bumthang – Thimphu
Accommodation: 3 stars rated hotel in Thimphu
Meals: breakfast, lunch, dinner
Following a delightful breakfast, we will embark on a scenic drive to Thimphu. Sit back, relax, and enjoy the picturesque landscapes as we journey towards Bhutan’s vibrant capital city.
Activities : Trekking
Thimphu – Paro
Accommodation: 3 stars rated hotel in Thimphu
Meals: breakfast, lunch, dinner
After breakfast, we will embark on a scenic drive to Dodeyna, where we will commence a beautiful forest track ascent to reach the esteemed Tango Monastery. Perched high in the mountains, the monastery offers panoramic views of a forested valley and other Buddhist retreats. Following our visit, we will proceed to the National Memorial Chorten, a sacred site built in honor of Bhutan’s late King Jigme Dorji Wangchuck. Our journey continues to Kuensel Phodrang, where we will be greeted by the magnificent Giant Sakyamuni Buddha statue, overlooking the city. A visit to the mini zoo at Motithang will provide an opportunity to observe the Takin, Bhutan’s national animal.
Next, we will explore Tashichho Dzong, the seat of the national government and the Central Monastic Body. This remarkable structure also houses the summer residence of the esteemed Je Khenpo, the Chief Abbot of Bhutan. Optionally, we can visit the Handicrafts Emporium and indulge in some souvenir shopping at the shops in Thimphu.
In the evening, we will embark on a scenic drive to Paro, enjoying the breathtaking landscapes along the way.
Activities : Trekking
Hike To Taktsang Monastery Or Tiger’s Nest
Accommodation: 3 stars rated hotel in Thimphu
Meals: lunch, dinner
After a delightful breakfast, we will drive you to the trailhead where our exhilarating journey begins, climbing through a picturesque pine forest. Along the way, we will pause for light refreshments at the Taktsang cafeteria before continuing our walk to the renowned Taktsang Monastery, famously known as Tiger’s Nest. This extraordinary monastery was built in 1684 around Guru Rimpoche’s meditation cave by Gyalse Tenzin Rabgay, the Penlop of Paro. Perched dramatically on the edge of a sheer rock cliff, plunging 900 meters into the valley below, it is a sight to behold. According to legend, Guru Padmasambhava, the tantric mystic who introduced Buddhism to Bhutan in 747 AD, flew to this sacred spot on the back of a flying tiger, Dorji Drolo, from Kurtoe Singye Dzong in the east.
Following a fulfilling lunch, we will visit Drugyal Dzong, a historic fortress located 16 kilometers away from Paro. Although now in ruins, this dzong holds great significance in Bhutanese history as it marks the site of the Bhutanese triumph over a Tibetan invasion. On a clear day, you can enjoy breathtaking views of the sacred Mt. Jhomolhari, the mountain of the Goddess. Our exploration continues with a visit to Ta Dzong, an ancient watchtower built in 1656 and renovated in 1968, which now houses the National Museum. Below the museum lies the majestic Rinpung Dzong, meaning “Heap of Jewels,” serving as the center of both civil and religious authority in the valley. This impressive fortress was constructed in 1646 by Zhabdrung Ngawang Namgyal.
There will be farewell dinner hosted by Bhutan Travel Experts.
Activities : Hiking
Departure From Paro International Airport
Accommodation: NA
Meals: breakfast
After breakfast, proceed to Paro International Airport for your scheduled departure flight.
Activities : Trekking
* 20% Advance Percentage of total booking amount
Any cancellations must be received in writing via email to T8 Untrodden Travels. Refunds are processed within days after we receive details of your cancellation. The following charges will apply:
Before 60 days: Full refund and no cancellation charges.
Within 45 days: 10% of the total tour cost
Within 30 days: 15% of the total tour cost
Within 15 days: 30% of the total tour cost
Less than 15 days: 50% of the total tour cost
After arrival in Bhutan: 100% of the total tour cost
CANCELLATION POLICY FOR HOTEL RESERVATION
Cancellation terms are subject to each hotel's policy; this shall be made known at the time of confirmation
CANCELLATION POLICY FOR FLIGHT TICKET
Cancellation terms are subject to each Airlines policy; this shall be made known at the time of confirmation
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